Taking a different view (non drugs)

Fear V Danger
Fear is when you are in survival mode of thinking.
Anxiety V Vulnerable
Anxiety is living in the head try doing this when in fear mode, do an inventory of your body parts.
If you can it is not fear it is anxiety.
You need to be warm interested and non judgmental.
What I am saying is that it gets worse before it gets better. Same as what goes up must come down. Survival trumps growing  but anxiety is part of growing.
 there is three sections to this
1/ Be in a safe place
2/ Internal relationship I love me, me, me.
3/ Experiences +time which dosnt happen in this now world.
Sit and think, You are a river and you want the most water to pass you in a given time with out spilling it over the banks. If you spill the water over the banks you are in turmoil. Get the flow right and then ride the waves. Allow your self to be carried by the water and enjoy the ride. Smell the flowers of life.

More evidence

Xanax is in the news in Australia for over prescribing. l am not surprised about the current situation.
Some of the side effects are;-

• depressed mood, thoughts of suicide or hurting yourself, unusual risk-taking behavior, decreased inhibitions, no fear of danger;
  
• confusion, hyperactivity, agitation, hostility, hallucinations;
  
• feeling like you might pass out;
  
• urinating less than usual or not at all;
  
• chest pain, pounding heartbeats or fluttering in your chest;
  
• uncontrolled muscle movements, tremor, seizure (convulsions); or
  
• jaundice (yellowing of the skin or eyes).
  

Less serious side effects of alprazolam may include:

• drowsiness, dizziness, feeling tired or irritable;
  
• blurred vision, headache, memory problems, trouble concentrating;
  
• sleep problems (insomnia);
  
• swelling in your hands or feet;
  
• muscle weakness, lack of balance or coordination, slurred speech;
  
• upset stomach, nausea, vomiting, constipation, diarrhea;
  
• increased sweating, dry mouth, stuffy nose; or
  
• appetite or weight changes, loss of interest in sex.

If you have any of the above symptoms you at a stage in the system that you will be forced into taking psychotic medications .Professor Iggle

More proof

http://www.firstthings.com/blogs/firstthoughts/2013/05/20/why-american-kids-have-adhd-and-french-kids-dont/
Every thing we do has consequences and we need to recognize that.  Doping your children with drugs  is a crime, weather prescribed or legally from the chemist (drug store).
There is a drug for everything so one is to believe but you are fooling yourself. Crimes are crimes no
 matter how you look at it. As a parent a local chemist gave me something to stop my child from crying non stop. We were to visit the grand parents and the mother in law spotted the chemical at once. WHISKY BREATH made him sleep. Ten it was back to screaming kid.

Don't be sucked in. THE END

My thoughts are my reality and reality changes with thought. I am happy my life goes on, ease is the comfort of knowing. Knowing is in us all. You may learn this some day.  Heavy hands and drugs will lead to more of the same....love and best wishes.
Professor Iggle Quack extraordinaire